Want More Lucid Dreams?
Do you like lucid dreaming, but I can not always remember your dreams. Lucid Dreams – when you are consciously aware – in your dreams, can be fascinating and useful.
Here are some tips to help you recall dreams more often:
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1. Go to bed after being totally exhausted
2. Go to sleep for a few hours, arouse yourself, and then go back to sleep. It is easier to remember your dreams during the second sleep.
3. Drink a glass of water just before going to bed. Your bladder’s fullness later can rouse you from sleep just enough for you to catch your dream…
4. Start recording your dreams in a dream journal. The more your conscious mind is focused on the dreams you do recall, the more likelihood that your unconscious mind will let you remember more dreams, more fully.
Lucid Dreams On the Discovery Channel
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