Mastering Astral Projection

Do you like lucid dreaming, but I can not always remember your dreams. Lucid Dreams – when you are consciously aware – in your dreams, can be fascinating and useful.

Here are some tips to help you recall dreams more often:

1. Go to bed after being totally exhausted

2. Go to sleep for a few hours, arouse yourself, and then go back to sleep. It is easier to remember your dreams during the second sleep.

3. Drink a glass of water just before going to bed. Your bladder’s fullness later can rouse you from sleep just enough for you to catch your dream…

4. Start recording your dreams in a dream journal. The more your conscious mind is focused on the dreams you do recall, the more likelihood that your unconscious mind will let you remember more dreams, more fully.

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Here is a question about OBE and astral projection.

I was on my way to an astral projection experience, I was feeling that “sleep paralysis” and then I felt vibrations, my heartbeat quickened and my eyes were flashing a little too fast (hard to explain)… but I did not know what to do after that, and moments past by and the vibrations vanished. Can you tell me what I did wrong?

Absolutely nothing. Congratulations on getting that far. The reason why the vibrations stopped probably was due to noticing the reaction your body was going through and then realizing that although your body was asleep, your mind was still awake. This distraction stopped the process.

The idea, at this point, is to put your attention away from the body. The next time you get there, imagine sinking into your bed or floating above yourself. Or you can try focusing the vibrations on the third eye. The third eye, one of the seven primary chakras (brow chakra), is located between your eyebrows, but slightly above, at the mid forehead. Some experts say that the focal point of the third eye is an inch or so forward from the forehead… and suggest that you concentrate on this spot. Play with this, relax into it and you should have success.

If you are are experiencing difficulty in your efforts to Astral Project or are new the idea of leaving your body and want more information, the best source I have found, that gives both a detailed overview of astral projection, along with techniques to help you travel to the astral plane, is Astral Projection Underground.

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Astral Projection Problem

Leaving my body has always been an easy thing for me, but one astral projection problem that I have is that the experience never last long enough for me. I’m always forced to return before I want to. Is there anything I can do to make the experience last longer?

Thanks for the question. I have a couple of thoughts on this subject. It does suck when the event is over too quickly. But this may be for your sake, at least sometimes. Your attention maybe needed back in this world, for example. Or it maybe you have been given enough information for that particular out of body event. By the way, for those of you who want an OBE to end, think of your physical body.

To help an astral projection event last longer – Do not be afraid, concerned, or get overly excited about anything. – Do nothing out of lust. That is some general advice – the more you control your emotions and use your awareness – the longer an event may go…

And here is an experiment to try before the next time you enter the astral realm or even while you are there. Tell yourself “I’m going to teleport to a place where time slows down and I can stay there for hours.” See what happens. Imagine if you could spend what seems like a whole day in the astral plane, with only an hour going by in this waking life. That would be amazing.

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