Mastering Astral Projection

She likes flying. Strobist: Bare White Lightning on the ground. Bare Speedlights, left and right, triggered with PW’s. Author:jwlphotography

Flying! Astral Projection For Children

By Skot McCall

Have you ever wanted to fly? Have you ever closed your eyes and imagined soaring over the trees? Do you have dreams at night that you’re flying?

Did you know that it is possible to close your eyes and have a real-life, magical, flying adventure? It is called astral projection. Another term for this kind of journey is an “out-of-body experience”.

Before I explain how to astral project, let me tell you a story. This is a story my mom told to me, when I was a kid.

When she was about five years old, she had problems with her legs. She was in so much pain, that when she laid in her bed at night, she wished she could leave her body. So she did! She didn’t know how, but she would sit up, get out of her body, float up to the ceiling and then fly out of here room. She said it was very fun, and she felt free!

As I grew a little older, I wanted to learn more about her amazing experience. I went to the school library and found out, that when someone leaves their body, it is called “astral projection”.

You may have never heard these words before, so let me grab a dictionary…okay, I’m back! Now, let’s look at the first word – “astral”. My very, merry dictionary says that “astral” means: Anything that is just like the stars or has to do with the stars. For example, if you have a Grandma whose eyes are bright and shiney, like a star, you could say that she has astral eyes. (I think she would like that.)

If you look closely at the word “astral”, it even has the words “a star” hidden inside of it. Yes, words are tricky and magical, like that! It also has the words “Al’s rat” hidden inside of it, but don’t tell Al, or his rat might try to escape and go to Hollywood to be a movie star!

So, we now know what the word “astral” means, but how about the word “projection”? My very, merry dictionary says that a “projection” is something that sticks out. Have you ever been to a movie theater and looked behind you, into the darkness? Did you see that light, way up high, that shines onto the movie screen? It makes a “projection” onto the screen.

What have we learned so far?

Astral = Anything that has to do with the stars. Projection = Something that sticks out.

Astral projection = Sticking out toward the stars.

Yes, YOU can have an astral projection. You can go out toward the stars. In fact, you can go anywhere you’d like! You can float through outer space, you can visit your friend’s house, or you can just fly around your room! Does this sound fun and exciting, but a little bit weird?

You might be asking yourself, “How can I do this? How can I astral project?” First, let’s talk about who YOU are.

You have a thumb. You have shoulders and a belly-button. You also have feelings and thoughts. So which part is REALLY you?

Are your fingernails you, or are you your voice that speaks words? Sometimes, even grown-ups have a hard time figuring out which part they really are. The truth is, that YOU ARE EVERYTHING! That’s right, you can be, do or have anything, because you are a part of everything you see around you.

But, what does this have to do with astral projection? Well, let me tell you… Your body is a tool. It is there for you to use, just like a spoon, or a pencil, or a hammer. If you want to run somewhere, or grab something, your body is a wonderful tool to get the job done!

And just like a spoon, a pencil or a hammer, you can also lay your body down when you’re not using it. We do this every night when we go to sleep. In fact, right after you climb into bed is a perfect time to have an astral projection.

Did you know that your body can go to sleep, but you can stay awake? Yep, while your body is asleep there is a part of you, inside your body, that can journey out and explore. This part of you is called your “astral body”.

Some people call your astral body, your “soul” or your “spirit”. It is the energy inside your body that makes it move around and be alive. Your astral body can do anything your imagination can do. It can fly, swim, go through walls or travel faster than a race car. It can even be invisible!

Having an astral projection is like being in a dream, but you’re awake. Just like being in a dream, you can also wake up, anytime you want.

Most people who have had astral projections, tell us there is a long, silver cord, or a long string, that goes from your body asleep in the bed, to your astral body that is having the adventure. It is connected to your belly-button! This keeps you safe, while you’re exploring.

How do I have an astral projection?

Try this exercise, some night, right before you go to sleep:

While lying on your back, put your hands and arms by your sides. Just close your eyes and relax. Now, breathe for a few minutes. Pretty easy, isn’t it? This will let your body get VERY comfortable.

Now, just listen to your own breath. Don’t try to breathe, just let your lungs fill all the way up, like two balloons. Let your breath come… and go… very easily, like waves of the ocean… in… and out. Very good!

Next, you’re going to relax each body part, one at a time. We’ll start with your feet. While lying on your back, tighten those toes as tight as you can, while breathing in. Now, as you breathe out, let your feet TOTALLY relax. Your feet will be so relaxed, it feels like they’re not even there.

Do the same thing with your lower legs (your calves). Squeeze them tightly as you breathe in, and let them totally relax as you breathe out. Do the same thing with your upper legs (your thighs). Do the same thing with your bottom. After that, everything below your waist should feel like it has melted into the bed. This feels very nice and peaceful! Keep squeezing, breathing, and relaxing, each body part – your stomach, hands, arms, chest, shoulders, neck and face.

Wonderful! After you have relaxed your entire body, from head to toe, you might feel like you’re floating in space! Your body could feel very numb, like it’s not even there. This feeling means that your body is going to sleep, and your astral body is free to explore.

To start this adventure is easy, but for some it may take a little practice. As you’re laying there, imagine what it would feel like to sit up. Let your body stay numb in the bed, but imagine sitting up and looking around the room. This is VERY important: It is your wanting to sit up, that will make it happen!

Everyone is different, so take it one step at a time. You might just learn how to relax your body for the first few nights you practice. Soon enough, you’ll learn how to sit up in bed, and before long you will be floating around the room.

Always keep in mind, that YOU ARE SAFE! Anytime you want to stop the journey, and be awake in your body, all you have to do is think about it, and it will happen.

Have fun on your night time journeys, and remember… How easily you have an astral projection depends on how possible you think it is!

Author: Skot McCall – For more mystical, magical musings, visit my Vibration Creation blog at: http://vibrationcreation.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Skot_McCall —- http://EzineArticles.com/?You-Can-Fly!-Astral-Projection-For-Kids&id=1472760

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Children’s Guide to Astral Projection (JA Homes)

Expanded Books interview with Brass Tacks Press author James Mathers (aka JA Homes, Toylit, Toilet) Buy his books at: www.lifeasapoet.com TITLES Idlers of the Bamboo Grove (2002) The Crap Poetry Manifesto (2006) The Last Nowhere (2005) Craplexity (20…

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Do you want to experience astral travel, but are struggling to finally let go and experience the wonderful joys of astral projection? Here is a 4 week training plan that could be your key to Astral Success. Try it and see if it works for you.

1st Week: Practicing Relaxation
1. Deep Breathing Relaxation: Start your week by practicing a slow and deep breath. For every second you take in with your breath, double its seconds as it goes out. As an example, for every 2 seconds you inhale, you need to exhale for 4 seconds.
2. Relax Your Muscles: The position of your body does not really matter, you can either stand or lay down. Tighten and release your muscle to relax all of your major muscles in the body. Start with your toes and slowly work your way up.
3. Relax Your Mind: After the first two steps, intentionally decrease the thoughts that comes in your mind. See them and let them go…

2nd Week: Chakra Activation
After completing your first week, start your 2nd week in preparing to astral travel by warming your body up using your first week’s relaxation exercises (breathing, muscle tension, and mind clearing). Once done, proceed working through all of your chakras. Imagine them moving around you. Imagine their energy.
If you do not feel any results right away, do not worry. It may take up to three days of practicing before seeing results.

Your Astral Preparation Vehicle – Week 3
It’s week three and you should start it by completing the exercises you were practicing in week one and two. Activate your 7 Chakras. Visualize them as astral matter that leaves your chest forming a circle-like shell.
At first, you are only imagining this, but after a few days of practice, it is expected that you actually be exteriorizing this astral matter from within your thoughts.

4th Week: Astral Projection
Congratulations! This is your final week and final step. You are ready to start your first astral adventure. First, imagine the top of your head. This will help you to intensify your consciousness. Continue imagining until a figure flows out of you.
Fully concentrate in your consciousness into this figure. Now deliberately turn this figure around. Keep in mind that your perspective moves as it shifts this is a most essential part of the transfer. Being one with the figure- you are off into the astral world…

=>To help with getting the mind and body prepared to let go enough – you may want to use Binaural Beats – the best come from The Unexplained Store.

=>The best guide I have found for Mastering Astral Projection comes from Astral Projection Underground.

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THE PINEAL GLAND IS A STARGATE PART 17 BY WindOfTheSoul

For a deeper understanding about Astral Projection, Get a Copy of Astral Projection Underground

Astral projection is an ability that everyone has, whether they know it or not. Many people actually do it while sleeping, they are just not aware of it. If you want to learn to astral project, what you are actually learning is how to consciously do this so you can control where you go and what you do.

We will assume right now that you know what the astral body is and what the astral plane is. The purpose here is to offer a few different ways to learn how to astral project. Astral projection is a personal experience, so it is important that you figure out which techniques will work best for you.

The first technique is one that you can do when you are in bed and getting ready to go to sleep. This is a simple five step process.

*First, before you go to sleep make sure that you completely relax your body. You want a deep state of relaxation. An easy way to do this is to lay in bed, and starting with your toes tense and relax each muscle. You want to work your way up your body, each muscle all the way to your face. At first, this may seem uncomfortable or your body may feel very heavy. There is nothing to worry about, this feeling is present because your body is not used to being this relaxed.

*Second, you need to deepen and slow your breathing. There is a technique that is used for meditation, and what you want to do it breathe in deeply and pay attention to the way the air feels as it enters your lungs and moves down through to your diaphragm. Then you exhale completely, slowly and as you feel the air leaving your lungs and going out of the body you are relaxing your body and mind. It is important that as you breathe in deeply that you do not fall asleep, to help avoid falling asleep you may want to focus on the center of your forehead.

*Third, pay attention to how you feel physically. You should feel as if your body were very heavy. It should feel like it would be very difficult to move about. Once you feel these sensations, turn your attention to your astral body. Your astral body should feel light and weightless. It should feel free. Close your eyes to see your astral body. You are as weightless as bubbles or feathers floating on the breeze. The weight of your physical body does not affect the lightness of your astral body.

*This is the point when many people who prefer this astral projection technique say that they can see the dark room through their closed eyelids. They describe the room as being full of purple light. If you achieve this step, focus on the ceiling light.

*The fifth step is where you want to imagine that you are pulling the ceiling light to you. As you are pulling the light to you, you will probably feel as though you are floating. It is important that you stay conscious. Most likely you will now be aware that you are floating, you might even be able to see your physical body asleep below you now.

Wow you just had a successful astral projection session! Now you can begin astral traveling. If this method did not work well for you, try out the next one.

This method is called gazing. Try this at bedtime. You need something to focus on, such as a picture, the moon, a crystal, or some other object.

Once you have chosen an object, place it in your view site and lie down in bed. Focus on the object, as you stare at the object you should being to feel you eyelids get heavy. As they do, it is important that you keep starring at the object. Your eyes will close eventually, but you will still be able to see the object. Keep starring at the object, next you will want to sit up or stand up. As you do this, do not be alarmed to see your physical body still laying there asleep.

Do not lose heart if neither of these techniques works the first time or even the second. Try them a third time, if they still don’t work, there are other techniques that you can use. It is important that you don’t get frustrated, which will increase anxiety and be counter productive in promoting relaxation.

It is very important that you understand that it is not really the tools or techniques you use to astral project that may be holding you back. The real stumbling block no matter what method you use is your own subconscious mind. Give your subconscious reassurances that it is acceptable for your spirit body to leave your physical body for a short time. Affirmations are a very effective way to send this message to your subconscious mind. Once your subconscious mind accepts this, astral projection will be very easy for you.

There are also a few other short cuts to help you astral project very rapidly. Without them it can take a long time to get into the right state of mind but if you use them it can happen very fast after your first attempt!

Firstly hypnosis can really help to get you into a fully relaxed state. A quality guided hypnosis session will also explain the steps of how to astral project as you are experiencing it, rather than you worrying about what you should be doing!

Another new method using sound technology involves “binaural beats.” This involves different frequencies of sound being played in each ear. This technique can rapidly put you into a very deep meditative state that is perfect for successful astral projecting.

The most important thing to remember is that astral projecting is not as hard as many people think it is. You were born with this natural ability! The tools and methods outlined here are just ways to help you develop this talent to its fullest capacity.

The author John B Keaple writes for the astralprojectiontravel.com website. Discover the incredible experience of astral projection for yourself and get 29 Free how to astral project Audios when you visit here.

=>Additional Methods can be found through Astral Projection Underground or you may want to try Astral Projection Binaural Beats.

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Gnosis. astral projection 5 of 5 second level. my experiences

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Need help with learning how to astral project? It may seem to you that astral projection is a very demanding activity, especially the first time. For some people, it seems they just “pop out.” For them, leaving the body is a very natural process. For others, it takes some time, training and effort. And it may even necessitate the use of such aids as an astral projection mp3 or other a helping guide.

There are good reasons to learn how to astral project, you may find a greatly enhanced ability to control your imagination and thinking patterns, in general. You may gain a better understanding of your place in the universe. And this could be one of the greatest benefits of astral projection. Self-knowledge and self-control (especially when it comes to our thoughts) will generally improve one’s life. For example, once you are good at astral projection, you may gain a better understand of things like the law of attraction, meditation, and lucid sleep.

You may have heard the expression: “It is so easy, I could do it in my sleep.” Ironically, we may often be astral traveling while we are asleep. While not all dreams are astral adventures, some dreams certainly are. Your challenge is to be more conscious in your astral experiences, ie, astral project. Although this topic is somewhat obscure, it is still a very popular concept for anyone interested in spirituality, new age systems and new philosophies.

Are you one of those people who are having out of body experiences, but have no control over them? It may help, if you had a better grasp of what astral world is all about. An Astral Master’s guide that provides in great detail what astral travel involves, what worlds you might visit, benefits of astral travel and, of course, many technique for you to gain control of your leaving the body, maybe the easiest way to make Astral Projection a normal part of your life.

On the other hand, if you already have a good idea of what astral travel is about, but just can’t seem to focus enough to leave your body, then the the use of an Astral Projection MP3 maybe the easiest way for you to have that first conscious experience. Astral Projection MP3, which may also be available on CD, use binaural beats to get your brain into the proper state to astral travel.

Once you achieve a level of control, it’s like living in a dream.

About the Author: Some of this post was inspired by the website at: How to Astral Project!

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