Mastering Astral Projection

Astral Projection Techniques for Beginners

By Carolyn Anderson

If you are someone who has developed a growing interest in the supernatural, particularly astral projection, then you must be curious on how to do it. Her are some Astral Projection techniques for beginners from those who have been practicing astral travel for some time now…

In astral projection, you are able to leave your physical body consciously and move into the astral realm. This is a place you can do amazing things such as visit any place on the planet without going there physically.

If you are interested to try it out, here are some astral projection tips that might be of help for you.

- Eliminate fear. Fear of dying or not being able to return to your physical body is the most common fear that many people have in astral projection. You are always an instant away from being able to return you body. Or for that matter, having your body request your return…

To make astral travel easy, free yourself from worries and anxieties.

- Do not do it at night. This is not a hard and fast rule, of course. For the beginner, trying to achieve astral projection at night will most likely lead you to falling asleep, and defeating your purpose of conscious astral travel. Remember that your mind must be awake when you do this activity and you might be too tired, if you first try it at night.

- Don’t do it with an empty stomach or a stuffed one. Being uncomfortable – tummy wise – will be a distraction. You want to be able to focus ad concentrate.

- Free yourself from stress. Stress at work, in relationships, stress in the family, and financial worries can be a burden in being able to achieve that ‘separation’ of your astral body from your physical body.

- Practice some relaxation techniques. Relaxation is one important aspect in achieving out of body experiences. This will help quiet your mind from the many disturbing thoughts that may break your focus and concentration. Learning how to relax also helps your body to slow down, and puts your physical body into sleep mode, but making sure your consciousness is not going into the dream state. You can practice relaxation through meditation and other relaxation techniques.

- Practice the vibrational state. When you eventually come to a point where you are about to leave the physical body, you may still need a little push from your mind. One of the important astral projection tips is to push yourself mentally out of your physical body is called rolling off. This technique is one of the easiest to do in astral travel, but you have to practice this as well. It is simply imagining your astral body rolling over and out of the physical body…

You may have to be patient in your quest to astral travel, but you can learn.

Carolyn Anderson has been learning astral travel and would love to share some good resources to help you learn this amazing experience. For a good program you can follow towards astral projection, check out Astral Travel Now. Also check out Astral Projection Underground, where you can learn techniques on how to experience astral projection.

Article Source: http://EzineArticles.com/?expert=Carolyn_Anderson —- http://EzineArticles.com/?Astral-Projection-Tips-For-Beginners&id=3564775

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Astral Projection for beginners

Literally what the title says i briefly cover the Rope and Monroe techniques and give a bit of advice on what can inhibit the mastery of astral projection and what can make it easier.

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Astral Projection, an extraordinary psychic phenomenon, is an intriguing, controversial and extremely potent fodder for the strongest of debates.

Astral Projection (commonly called out-of-body-experiences) is a process through which the human consciousness (soul) can temporarily leave the physical body and travel anywhere, unrestricted by any physical boundaries.

There are countless articles and websites catering to Astral Projection, many of which are not very reliable. However, there is one really innovative and recent release that cuts through the clutter, and explains Astral Projection the way it really is.

This is a set of 5 videos that answers 240 Astral Projection questions in a really lucid and clear manner. As I discovered to my surprise, this set of videos is one of its kind, and understandably, growing enormously popular through word of mouth reviews.

These videos truly have valuable information that can demystify all the mysteries shrouding the concept of Astral Projection.

What blew me away was the fact that these 5 videos, with more than 2 hours of playing time, was being released absolutely free!

Created by Abhishek Agarwal, an icon of his own merit in the field of Astral Projection, these videos are aimed at bringing clarity to the entire phenomenon of Astral Projection among the multitude of fake information available online.

Abhishek’s name adds a lot of credibility to the content that has been packed into these videos, as he has more than 15 years of experience in the field.

The videos are very comprehensive and all the intricate details in the concept of astral projection have been explained in layman’s language. They are bound to clear many of your existing doubts on astral travel too.

Abhi scores greatly with the background music used for the videos. The music does not intrude the narration in any way whatsoever but it adds more value to the videos by managing to keep people hooked onto its trance.

The videos start off with references to an online survey conducted by Abhishek among a group of 500 people who were interested in learning more about Astral Travel. He lists down the various questions that he had raised among them, pertaining to their experience in reaching unseen realms, their belief in the entire concept of Astral Travel, and the main reason they are apprehensive in actually trying out their astral adventure.

In this regard, the videos do cover a lot of ground. Ranging from the most juvenile of questions (yes, people can be very naïve in issues regarding the mystic sciences) to the most hard-hitting ones, the videos have them all.

I have seen people trying to fight their inner curiosity by labeling astral projection as dangerous without a second shot. These videos should really prove clear things for them.

A lot of questions in the video revolve around the factor of fear that is usually associated with astral projection, mainly due to the lack of awareness among the public about the entire phenomena.

Astral Projection is a natural way to connect with the unknown and work towards answering the quintessential questions about the purpose of your existence and the ultimate meaning of life.

Many questions also revolve around the methods through which one can project into the astral realm. An Out Of Body Experience (OOBE) can be attained only in a deep state of relaxation or meditation. For this, the entire body needs to be at rest and in a state of effective trance. This can be best attained through a variety of techniques, including visualization and vibration techniques.

The videos advocate the need to have a clear mind, wiped off all worries and everyday disturbances. Once you have the discipline and the dedication towards achieving astral harmony, the other pieces will fall into place by themselves.

Abhishek also makes it clear that there are no risks involved in the process; and that no harm can occur to one’s astral self during the process in the astral plane. Fear is the major stumbling block that prevents many people from experiencing this out of the world experience. So you should make sure never to let fear influence your decisions come what may.

These videos have been neatly prepared, with a crisp narrative that can be easily followed, as Abhishek goes through the 240 frequently, and not-so-frequently asked questions.

Another thing that deserves a mention is that these videos are available entirely free of cost. Information of this magnitude seldom comes free. So it took me a lot of time to convince myself that this was indeed created without any money in mind, and with solely the passion for the astral world in heart.

Not only has Abhishek provided the videos free of cost, he has also included a 100-Page transcript of the entire content that is available on the videos!

Moreover, you can watch the videos using any of the commonly available media players. So that’s one problem down. However, the files are quite large and can take some time to download if your Internet connection is slow. The videos are worth the wait, though!

If you are a first timer in the field of astral projection, you will be floored by the smooth narrative and truckload of information that has been packed into these videos. This is exactly what these videos aim at accomplishing – and they have hit the right chord throughout!

I personally think that these videos should be a huge success, given the work involved in their making and the quality of the final result.

Download Astral Projection – 240 Questions Answered (5 Videos) here Astral Projection Videos.

For a deeper understanding about Astral Projection, Get a Copy of Astral Projection Underground

8 effective tips for getting over your fear of Astral Projection

One of the biggest reasons people do not have success in astral projection is plain old fear.

If you are afraid of traveling in the astral world, let me assure you, you're not alone! The fear of the unseen and the unknown is a very natural emotion. But by overcoming their fears, you will find a land of unlimited possibilities ahead of you!

Let’s discuss some common fears and some tips on how to overcome them effectively, so your fear won’t get in the way of astral projecting.

What do people fear? For one thing, the idea of separating from the physical body frightens many people. They feel something awful might happen to them … as if something is ready to pounce on them as soon as they project! Others feel that they won’t be able to return to their bodies. And some are afraid that they might be harmed in some way as a result of the astral projection. And a few people feel that their bodies might be possessed.

These are very common fears. But be rest assured, nothing could be more false! These fears are only in our minds and there is no evidence to support these fears! Thus they can be conquered.

1. Knowledge is powerful:   Most people fear because they do not understand the nature of astral projection. Such fears are easily replaced by knowledge and understanding.

You should read everything you can about OOBE (out of body experiences), and become familiar with all aspects of the experience. You should know what to expect during and after the departure from the body. Devour each bit of information you receive on the subject. Knowledge never hurt anyone.

2. Action is more powerful than knowledge:  It is true that knowledge is powerful. But it should also be remembered that to know astral projection in theory, reading all about it, is not enough. You see, there is no substitute for personal experience. In the final instance, we must confront our fears.

Ultimately to completely eliminate the irrational fears, we have to go through the activity that we fear and emerge unscathed. In action – leaving the body and coming back – the fears will evaporate and we can then progress in discovering our Astral reality.

3. You are the Creator:  The astral plane is a manifestation of our own thoughts. We are the creators. We can create whatever we want, good and bad.

If we are convinced that the devil is out there, and if we visualize hard enough, do not be surprised that the vision is created! The devils we create become real and solid in the astral dimension, because we believe that they are real.

If we meet some of our unwanted creations, they must be faced with courage! And here is the key:  Since we are the creators, we can change that devil into a nice, harmless puppy dog!

When we realize that we are creators, we find that our fears are just hollow threats that crumple into nothing.

So remember. Nothing can harm us while away from your body. If we are not afraid, we will not meet fear. It's as simple as that.

4. You always return to your body:  If you are afraid of not being able to return to your body, consider this. We leave our body every night, when we sleep. Have we ever "no" come back? So just because you are a little bit more conscious of your astral experience, does not invalidate your ability to come back this time. We3 arein contact with the body all the time!

Believe it or not, the real struggle during astral projection is to stay in the astral planes and not come back to the body before you want to. You can do everything in your power to not come back! But you always do, even if you do not want to!

5. You can not be possessed: You can never be possessed during projections.

During OOBE, the physical body of a person and mind are in a very sensitive state and can not be infiltrated or possessed. A field of energy is produced during the projection that extends in all directions around the body. This is very sensitive and will abort the projection, if something hostile enters this area.

Moreover, connecting the astral body and the physical body fis a power cord (called the Cord Plata). It is not possible for any entity to cut the cord and go into the body. So we are very safe during an Out of Body event.

6. Do not fear the unknown:  To some extent this fear will always be with us. Even after scores of projections, there will be something unknown out there. But as I said, nothing can harm us, we are invulnerable to harm in our astral form. Our body has an excellent defense mechanism to protect us during a projection. It is only our own fears that may us harm.

7. Use affirmations: One very effective way to overcome any fear is to immediately begin repeating an affirmation of safety. Brief, positive statements like "I'm protected and safe. There is nothing bad that can come to me" are very effective.

And as we repeat our statements, our fears will diminish and eventually disappear.

8; Astral Project during the day:  A large portion of the fear associated with astral projection stems from trying to travel at night. At night, the world is dark, mysterious and frightening. So trying projections in the dark is a natural invitation to fear!

The best way to overcome this is to practice projections during the day. This gives you more confidence and make you achieve results faster. When you do practice at night, you might consider leaving on some dim lights before projecting.

Conclusion:   Fear is something we must overcome to be successful in astral projection. And they can be overcome. We must free ourselves from the death-grip of fear and be free. I hope this short article will help you face your fears! I wish all success in your adventures of astral projection. It can enrich your life.

About the guest Author: Abhishek Agarwal is an expert on Astral Projection, he is the author of an excellent astral projection guide which is available here: Astral Projection Underground.

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Out-of-body experiences or the astral projection of the “spirit,” is a phenomenon that can occur virtually any time to any individual on earth. However, it is most often during a major trauma that an out-of-body experience is commonly known to occur.

There are people that consciously have out of the body experiences through the exercise of “will power.” When that type of activity is pursued, it is commonly called astral projection. A great many persons have claimed to have had an “accidental”experience of theout of body phenomenon and even more people have made the claim they are able to perform astral projection when they want to. While the basic techniques for these abilities can be considered identical, although they can differ slightly depending on the exact person. However, some question the true validity of these claims to such abilities.

Since the most ancient times, people have experienced this phenomenon known as the out-of-body experience. Many people have experienced these sensation while they sleep, but managed to ignore the event or misinterpret it. Their belief is that what they saw and experienced was nothing more than a common dream. But for those who have entered the world of astral travel have learned that our dreams are more that is normally thought.

There are many accounts of out-of-body experiences that occur during near-death situations. Or while undergoing a major trauma such as a surgery. In such cases of out-of-body experiences, the person having them are able to see and hear everything that is going on in the room. These people can give detailed descriptions of what occurred while they were in this state. Often they describe events that they could not otherwise know unless they had left their bodies and entered a different state of awareness.

Out-of-body experiences are also known to occur as the result of taking psychedelic drugs or those drugs known to deliver a dissociative effect. I personally would distrust the validity or the value of such experiences.

For those who wish to astral project and have real out of body experiences, starting with a unimpaired conscious mind is essential. And there are a great many techniques you can learn to induce an out-of-body experience. A common example of a technique that has been in long practiced would be the use of visualization while in a highly relaxed and meditative state. Many studies have shown that there can be similar experiences to out-of-body experience maybe induced via the direct stimulation of the brain.

While the out of body or OBE phenomenon is the most current description of accidental astral projection, other societies and philosophies have their own ways to describe OBE’s. In the Rosicrucian philosophy, there is the belief that an astral body is created by a light that links the “rational soul” and the physical body together. Such philosophy also professes the notion that the astral plane is a world created from light and exists between Heaven and Earth. This metaphysical light is comprised of the spheres of stars and planets that are commonly believed to be the home of angels, demons, and spirits.

According to ancient Egyptian beliefs, the soul has the ability to hover, or float, outside the body in, what is called the “Ka”, or subtle body, also known as the astral body. In most beliefs in astral projection, the astral body is connected with a silver cord of psychic energy to the physical body.

Chinese Taoists have devised a unique alchemical practice centered on creating a body of energy by way of breathing meditations, pulling energy into something known as a “pearl” and then circulating the pearl through the body to craft the an additional body of energy. (I personally believe we are born with this energy body and such a technique maybe just a way to become conscious of it.)

When an out-of-body experience takes place, many people say the literally willed themselves to leave their bodies. Others have noted that they are literally pulled out of their body by some outside force. And then there are those OBE’s that occured when people wished to get out of bed and when the time came to reach for the door, the individuals realized they were unable to touch it. Upon feeling this sensation, they looked back in the direction of their sleeping area and realized they were still in a lying down still asleep. And moments later they were back in their bodies. Neurologists have tried to explain these events by saying that they are triggered by a mismatch of the visual and tactile signals.

Most out-of-body experiences occur during the time between REM sleep and the time before waking. During most occasions of out-of-body experiences, the subject goes into a state called sleep paralysis. During the time between sleep and awake, sleep paralysis can continue and dream imagery becomes mingled with input from the senses.

Many scientific studies have been undertaken in the field of astral projection and out-of-body experiences to show that this is a very real phenomena.There are such research facilities as the Monroe Institute in Virginia and the prestigious Projectarium at the International Academy of Consciousness in Portugal as well as the Laboratory of Cognitive Neuroscience in Switzerland that have explored the subject with a number of interesting results.

If you have experienced an out-of-body phenomenon and want to learn more, than astral projection is what you want to learn. During astral projection, a person can leave the bodies and visit other places on earth or explore astral planes or even higher planes of human existence. One good Astral Projection resource is Astral Projection Underground.

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Out-of-body Experience: Glimpse of immortality

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Anyone who has looked into the phenomenon of astral projection or out of body experiences, inevitably runs into the question: Does astral projection provide evidence of life after death?

Before I give my personal answer, let me answer another question: Is astral projection real?

My experiences say, “Yes, astral travel is real.” I leave my body and go places that include this physical world and areas beyond this physical world. The problem for people who have not had out of body experiences is that when one is in the astral body – one can rarely make an impact on the physical world. The events that take place are personal ones and are very hard to be verified by an outside observer.

I once left my body and visited my wife who was over 1,000 miles away. She was sleeping during my visit and remembered it only as a dream. A dream whose details we verified the next day on the phone. Was that real? Everything I know, tells me it was.

My longtime conclusion is that my astral adventures are real, they occur in this Universe, although in dimensions that are beyond the normal physical world. Otherwise, I am having hallucinations that I cannot distinguish from reality – which would mean, they are still real events to me.

With astral projection being real – I can state that 1) We have an awareness separate from the physical body and 2) There are realms beyond the physical world.

To me this is evidence that there is Life after Death. That our inner awareness moves on after death to somewhere else. It may not be where astral travelers go, but it provides me with a foundation to live a more relaxed life in this world, even when I am seemingly overwhelmed by the problems of the day.

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